Sarah Sanderson, M.A., LMHC PLLC

Modern Therapy for the Modern Human

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Our work together will be an active process of change. My role is to guide and support you in strengthening your sense of self and personal power to make changes in your life. I strive to create a highly collaborative working relationship founded in respect and honesty. My primary focus is adults. I support individuals struggling with relationship stress, anxiety, depression, career dissatisfaction, and general life challenges that come with being human. I provide a safe space for individuals from all backgrounds, and have a special interest in working with LGBTQIA and individuals in alternative relationships. I invite you to bring your authentic self where we can explore your challenges in a safe and unbiased environment. Depending on your needs I offer both therapy and coaching options. I look forward to hearing from you. Please feel free to contact me via email to discuss any questions you might have.
Sarah Sanderson
Behavioral Health Therapist

Services

  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Adjustment Disorder
  • Anxiety
  • Attachment Issues
  • Communication Issues
  • College Mental Health
  • Coping Skills
  • Depression
  • Gender Identity
  • Perfectionism
  • Open Relationships/Polyamory
  • Relationship Issues
  • Trauma

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Feminist Therapy
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Coaching

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health
  • Premera Blue Cross
  • Out of Network
  • Out of Pocket

Location

Telehealth Only

A street map for office location at Tacoma, WA 98402

Sarah Sanderson MA LMHC PLLC

Tacoma, WA 98402